Debunking Common Misconceptions About Chiropractic Care
By Dr. Lauren Angello, DC
Understanding the Truth Behind Chiropractic Care
At Living Well Chiropractic & Physical Therapy, we see every day how effective chiropractic care can be for reducing pain, improving mobility, and helping people live more active lives.
But despite decades of progress and research, misconceptions about chiropractic care still linger — and they can prevent people from getting the care they deserve.
Let’s set the record straight and explore some of the most common myths about chiropractic care — and what evidence-based, integrated treatment really looks like at Living Well.
Myth #1: Chiropractors “just crack backs.”
The truth: Chiropractic care is about far more than adjustments.
While spinal manipulation can be an important part of treatment, our chiropractors also use soft tissue therapy, movement-based rehab, and exercise prescription to help you recover and stay active.
At Living Well, our chiropractors and physical therapists collaborate to treat the whole musculoskeletal system — not just the spine — helping you move better, perform better, and live pain-free.
Myth #2: Chiropractic care isn’t evidence-based.
The truth: Today’s chiropractic care is grounded in science and clinical research.
Numerous studies support chiropractic and rehabilitative care for low back pain, neck pain, headaches, and joint dysfunction.
Professional medical organizations — including the American College of Physicians — now recommend non-drug, conservative treatments like chiropractic and physical therapy as first-line care for musculoskeletal pain.
At Living Well, we combine chiropractic adjustments, exercise therapy, and rehabilitation to provide safe, effective, and research-backed results.
Myth #3: Once you start going to a chiropractor, you have to go forever.
The truth: Your care plan is customized for your goals.
Some patients visit for short-term pain relief or injury recovery, while others choose periodic wellness visits to maintain mobility and prevent flare-ups.
At Living Well, our chiropractors and physical therapists create a personalized plan that supports your health — without unnecessary visits or long-term treatment plans.
Myth #4: Chiropractic care is only for back pain.
The truth: Chiropractors help with far more than spinal issues.
In addition to back and neck pain, chiropractic care can address:
Shoulder, hip, and knee pain
Sciatica and nerve irritation
Muscle strains and joint dysfunction
Sports and overuse injuries
Postural and movement imbalances
When paired with physical therapy and guided exercise, chiropractic care becomes a comprehensive solution for improving how your entire body moves and functions.
Myth #5: Chiropractic adjustments are unsafe.
The truth: Chiropractic care is safe when provided by a licensed, trained professional.
At Living Well, all care begins with a thorough assessment to ensure safety and effectiveness.
Most side effects are mild and temporary, such as slight soreness after treatment. For most people, chiropractic is a safe, effective, and drug-free way to relieve pain and restore mobility.
The Living Well Difference
At Living Well Chiropractic & Physical Therapy, we believe in collaborative, evidence-based care. By integrating chiropractic, physical therapy, and active rehabilitation, we help our patients move better, heal smarter, and stay well for life.
Whether you’re recovering from an injury, managing chronic pain, or simply trying to move with more ease — we’re here to help you reach your goals naturally.
Ready to Experience the Living Well Approach?
Take the first step toward better movement and lasting relief.
Call 802-658-6092 or schedule your visit online to discover how chiropractic and physical therapy can work together to help you heal smarter and live well.
Dr. Lauren Angello
Dr. Lauren Angello earned her Doctorate of Chiropractic and a Masters of Science in Functional Nutrition from Parker University in Dallas, TX, graduating within the top ten of her class. She pursued her undergraduate studies in Cellular & Molecular Biology through the Honors College Program at Coastal Carolina University in Conway, SC.
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