Accelerate Injury Recovery with HydroWorx Therapy Pools
By Dr. Kristin Robinson
As a sports medicine and rehabilitation expert here at Living Well, I’ve seen firsthand how advanced therapies can transform recovery for athletes and active individuals. One of our most effective healing tools is the HydroWorx aquatic therapy pool, equipped with an underwater treadmill, designed to accelerate recovery and reduce downtime after injury or surgery.
Whether you’re healing from an ACL tear, a running injury, or recovering after surgery, our HydroWorx pool therapy in Williston, VT offers a safe, evidence-based path back to strength and mobility.
Why Aquatic Therapy Works for Injury Recovery
Water provides a unique healing environment that simply can’t be replicated on land. Through the power of aquatic therapy, we can:
Reduce weight and joint pressure: The buoyancy of water supports your body and eliminates up to 80% of your weight. This decreases joint compression, minimizes pain, and allows you to begin movement much sooner after an injury or procedure.
Restore mobility faster: For conditions like ACL reconstruction, post-surgical rehab, or chronic joint pain, water-based rehab helps patients retrain proper walking patterns earlier than land-based therapy.
Enhance comfort during recovery: The warm temperature of the HydroWorx pool soothes tight muscles, reduces inflammation, and promotes circulation—vital for healing.
At Living Well VT, we see daily how effective this method is for athletes, weekend warriors, and individuals recovering from or preparing for orthopedic surgery.
Key Benefits of HydroWorx Pool Therapy at Living Well VT
Reduced Pain and Swelling – Hydrostatic pressure naturally reduces inflammation while warm water provides therapeutic relief for sore or tight muscles.
Maintain Fitness During Recovery – The underwater treadmill allows patients to walk, jog, or even run with little risk of re-injury, preserving cardiovascular endurance and muscle tone.
Faster Healing & Rehabilitation – Aquatic movement prevents stiffness, reduces scar tissue formation, and keeps muscles active while injured areas heal.
Adjustable Depths – From varying depths in each pool to meet the needs of each patient’s injury to treadmill speed, our team tailors every session to your exact recovery stage.
Who Can Benefit from Aquatic Therapy in Vermont?
Our HydroWorx therapy pool in Chittenden County isn’t just for professional athletes. We help:
Post-surgical patients (knee replacement, hip replacement, ACL surgery)
Runners and endurance athletes recovering from foot, ankle, or knee injuries
Older adults with arthritis or mobility limitations
Weekend warriors with overuse injuries who want to recover safely
Individuals looking to restore balance, strength, and flexibility without the fear of falling
Whether you live locally in Williston, Burlington, or anywhere in northern Vermont, our Living Well VT sports rehabilitation programs provide the technology and expert guidance to get you back to doing what you love.
Patient Success Stories at Living Well VT
Many of my patients have told me that after struggling with traditional land-based rehab, stepping into the HydroWorx pool felt “like heaven for their body.” With reduced pain and improved mobility, they were able to progress faster and more comfortably.
As both an integrative health practitioner and rehabilitation specialist, it’s incredibly rewarding to watch patients regain their confidence, strength, and independence through this cutting-edge therapy.
Take the Next Step Toward Healing
If you want to recover stronger, faster, and with less pain, I encourage you to explore aquatic therapy with the HydroWorx pool at Living Well VT. Our team is here in Essex Junction, Vermont, dedicated to guiding you every step of the way.
👉 Contact Living Well VT today to schedule your HydroWorx therapy session and start accelerating your recovery journey.
Dr. Kristin Robinson - DPT
Kristin, a compassionate and dedicated physical therapist, graduated from UVM's Doctorate of Physical Therapy Program. She earned her undergraduate degree at UVM, majoring in Exercise and Movement Science and Nutrition.
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