Healthy tips, Living Well news, and some other fun things.

 

At Living Well, we offer a range of conventional medical treatments, complementary therapies, and lifestyle changes to help patients achieve optimal health and well-being. From chiropractic care to aquatic therapy to postural restoration, our practitioners are dedicated to helping patients live their best lives. Join our community and discover the healthy benefits of being part of the Living Well family.

 
5 Exercises to Counteract Sitting All Day
Lauren Angello Lauren Angello

5 Exercises to Counteract Sitting All Day

Combat the negative effects of a desk job with these 5 easy desk exercises. Improve posture, reduce stiffness, and boost your well-being with quick stretches and movements you can do at work.

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Arnica vs. Biofreeze vs. Magnesium Lotion: Which One Should You Use?
Lauren Angello Lauren Angello

Arnica vs. Biofreeze vs. Magnesium Lotion: Which One Should You Use?

Arnica, Biofreeze, and Magnesium Lotion are topical remedies for muscle soreness and pain relief, each offering unique benefits. Arnica, a natural plant-based anti-inflammatory, is best for mild aches, inflammation, and bruising, making it ideal for post-trauma recovery and mild arthritis.

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Living Well is more than just chiropractic and Physical Therapy.

Our doctors and practitioners offer specialties in golf performance, reflexology, postural restoration, athletic performance, and more.

 

Golf Performance

Alice Goodrich is a successful Nationally Certified Golf Performance Therapist.

Reflexology

Veronica Paquette specializes in feet, specifically, reflexology.

Postural Restoration

Wayne Villeneuve is an expert in
Postural Restoration.

Meet Our PTs

The ‘Magic’ of Aquatic Therapy

Physical Therapy. Pain Free.

Get In The Pool

We Listen

At Living Well Center for Integrative Health, we listen to our patients and give them the time and space needed to assess their conditions. Our practitioners will diagnose your condition and develop a treatment plan that is tailored to your individual needs.

 
 

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Take A Holistic Approach

We take into account your lifestyle, environment, and personal circumstances to develop a customized plan for improving overall health and wellness. This may involve a combination of conventional medical treatments, complementary therapies, and lifestyle changes.