Healthy tips, Living Well news, and some other fun things.
At Living Well, we offer a range of conventional medical treatments, complementary therapies, and lifestyle changes to help patients achieve optimal health and well-being. From chiropractic care to aquatic therapy to postural restoration, our practitioners are dedicated to helping patients live their best lives. Join our community and discover the healthy benefits of being part of the Living Well family.
Postural Restoration®: How Breathing and Alignment Support Pain Relief
Postural Restoration® integrates breathing, alignment, and movement to relieve pain and improve posture. Learn how this approach, developed by the Postural Restoration Institute®, supports long-term function.
Chronic Pain and the Biopsychosocial Model - A More Complete Way to Understand Pain
If you have been living with pain for months — or even years — you have probably heard something like: "Everything looks normal on your imaging," or "You may just have to learn to live with it."
Shoveling Snow Without the Pain: A Physical Therapy Perspective
Learn safe snow shoveling techniques from Living Well VT’s physical therapy and chiropractic experts to prevent winter back, neck, and shoulder injuries.
“Crick in the Neck” Explained and How to get Relief
Dr. Lauren explains the how and why behind one of the most common causes of neck pain, and some advice for feeling better faster!
Understanding the Importance of Diaphragmatic Breathing for Rehabilitation and Wellness
Here at Living Well, one of the issues that we work on as part of the rehabilitation progress is proper breathing. The mechanics of poor breathing often contributes to painful conditions
Living Well is more than just chiropractic and Physical Therapy.
Our doctors and practitioners offer specialties in golf performance, reflexology, postural restoration, athletic performance, and more.
Golf Performance
Alice Goodrich is a successful Nationally Certified Golf Performance Therapist.
Reflexology
Veronica Paquette specializes in feet, specifically, reflexology.
Postural Restoration
Wayne Villeneuve is an expert in
Postural Restoration.
The ‘Magic’ of Aquatic Therapy
Physical Therapy. Pain Free.
We Listen
At Living Well Center for Integrative Health, we listen to our patients and give them the time and space needed to assess their conditions. Our practitioners will diagnose your condition and develop a treatment plan that is tailored to your individual needs.
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Take A Holistic Approach
We take into account your lifestyle, environment, and personal circumstances to develop a customized plan for improving overall health and wellness. This may involve a combination of conventional medical treatments, complementary therapies, and lifestyle changes.